Directions:
- Stir together dry ingredients.
- Mix together wet in separate bowl.
- Add wet to dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.65 Kcal (2527 kJ) | ||
| Calories from fat | 208.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 36% | |
|---|---|---|---|
| Cholesterol | 59.98mg | 20% | |
| Sodium | 498.31mg | 21% | |
| Potassium | 312.79mg | 7% | |
| Total Carbs | 79.44g | 26% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 19.2g | 38% | |
| Iron | 5.5mg | 30% | |
| Calcium | 188.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 224.18 Kcal (939 kJ) | ||
| Calories from fat | 77.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 36% | |
|---|---|---|---|
| Cholesterol | 22.27mg | 20% | |
| Sodium | 185.07mg | 21% | |
| Potassium | 116.16mg | 7% | |
| Total Carbs | 29.5g | 26% | |
| Sugars | 3.86g | 42% | |
| Dietary Fiber | 2.8g | 30% | |
| Protein | 7.13g | 38% | |
| Iron | 2mg | 30% | |
| Calcium | 69.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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