Directions:
- Heat oven to 450°F.
- In a large bowl, whisk together the flour, whole wheat flour, wheat germ, salt and baking soda.
- Using your fingertips, work the softened butter into the flour mixture.
- In a small bowl, whisk the egg.
- Add the buttermilk to the egg; mix well.
- Make a well in the flour and add most of the buttermilk/egg mixture - reserving about 1/4 cup.
- Use your hands to combine the dry and wet ingredients until it forms a loose dough.
- If the dough will not come together, add some or all of the remaining buttermilk/egg mixture.
- On a well-floured surface, turn out the dough.
- Sprinkle the dough with flour and shape it into a 7-8 inch circle.
- Flatten it slightly with the tips of your fingers.
- Place the loaf on a baking sheet (I line mine with parchment paper).
- Score (criss-cross) the top of the loaf with a bread knife, cutting about 1/4 inch deep, and making three cuts in one direction and 3 more cuts crossing them.
- Bake for 15 minutes at 450°F.
- Reduce the heat to 400 F and continue baking another 20 minutes.
- If you have an instant read thermometer, insert it halfway into the bottom of the loaf.
- The thermometer should read 190/195 F when baked.
- Let cool for 15 minutes; then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.68 Kcal (1142 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 11% | |
| Sodium | 651.42mg | 27% | |
| Potassium | 169.41mg | 4% | |
| Total Carbs | 46.01g | 15% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 7.96g | 16% | |
| Iron | 3.7mg | 20% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 237.45 Kcal (994 kJ) | ||
| Calories from fat | 45.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 9% | |
|---|---|---|---|
| Cholesterol | 28.86mg | 11% | |
| Sodium | 567.25mg | 27% | |
| Potassium | 147.52mg | 4% | |
| Total Carbs | 40.06g | 15% | |
| Sugars | 2g | 9% | |
| Dietary Fiber | 1.67g | 8% | |
| Protein | 6.93g | 16% | |
| Iron | 3.2mg | 20% | |
| Calcium | 58mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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