Directions:
- Preheat oven to 375°F.
- Slice apples in large greased large casserole dish. You can leave them unpeeled or peeled as you wish.
- Combine dry ingredients, then cut in margarine until crumbly. Put over fruit and cook for approximately 35 to 45 minutes until fruit is cooked through. Check with a knife - if the fruit is soft and the oatmeal crisp is brown, it is done.
- You can substitue diced rhubarb, pears, berries like saskatoons or blueberries for part or all of the apples. You may want to sprinkle a bit of cornstarch over top before you put the oatmeal over top to thicken the fruit as it cooks. Apples don't need thickening, but berries and pears are juicier.
- Serve warm with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.18 Kcal (2220 kJ) | ||
| Calories from fat | 183.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 31% | |
|---|---|---|---|
| Sodium | 755.2mg | 31% | |
| Potassium | 215.76mg | 5% | |
| Total Carbs | 83.73g | 28% | |
| Sugars | 49.45g | 198% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 4.75g | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 218.63 Kcal (915 kJ) | ||
| Calories from fat | 75.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 31% | |
|---|---|---|---|
| Sodium | 311.42mg | 31% | |
| Potassium | 88.97mg | 5% | |
| Total Carbs | 34.53g | 28% | |
| Sugars | 20.39g | 198% | |
| Dietary Fiber | 2.56g | 25% | |
| Protein | 1.96g | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 13% | |
| Calcium | 44.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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