Directions:
- In large bowl mix well flour, oats, sugar, baking powder and salt; set aside.
- In small bowl beat milk and eggs until blended, stir into flour mixture and then stir in berries.
- Using 1/4 cup batter for each pancake, bake on hot greased griddle until golden brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.78 Kcal (2293 kJ) | ||
| Calories from fat | 82.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 542.13mg | 23% | |
| Potassium | 732.8mg | 16% | |
| Total Carbs | 102.32g | 34% | |
| Sugars | 28.53g | 114% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 15.75g | 31% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 6mg | 33% | |
| Calcium | 306.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 183.03 Kcal (766 kJ) | ||
| Calories from fat | 27.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 14% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 28% | |
| Sodium | 181.15mg | 23% | |
| Potassium | 244.86mg | 16% | |
| Total Carbs | 34.19g | 34% | |
| Sugars | 9.53g | 114% | |
| Dietary Fiber | 1.79g | 21% | |
| Protein | 5.26g | 31% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 2mg | 33% | |
| Calcium | 102.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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