Oatbran Chocolate Chip Muffins Recipe

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Oatbran Chocolate Chip Muffins
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Ingredients:

  • 1 cup oat bran
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1 cup milk
  • 1/4 cup olive oil
  • 1 tsp vanilla
  • 1 cup mini chocolate chips

Directions:

  1. Preheat oven to 400 degrees.
  2. Spray muffin pan with oil or put paper muffin liners in pan.
  3. Mix first 5 ingredients in a medium bowl.
  4. In a large bowl, whisk milk, oil, egg whites, and vanilla.
  5. Add dry ingredients to wet.
  6. Mix in chocolate chips.
  7. Bake in oven for 20 minutes or until inserted toothpick comes out clean (there may be chocolate on toothpick and this is ok. Just make sure that there is no batter on the toothpick too).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.38 Kcal (1505 kJ)
Calories from fat 141.44 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 0.41mg 0%
Sodium 236.38mg 10%
Potassium 316.08mg 7%
Total Carbs 52.52g 18%
Sugars 6.1g 24%
Dietary Fiber 1.54g 6%
Protein 5.99g 12%
Iron 2.5mg 14%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 346.48 Kcal (1451 kJ)
Calories from fat 136.37 Kcal
% Daily Value*
Total Fat 15.15g 24%
Cholesterol 0.39mg 0%
Sodium 227.9mg 10%
Potassium 304.74mg 7%
Total Carbs 50.63g 18%
Sugars 5.88g 24%
Dietary Fiber 1.49g 6%
Protein 5.77g 12%
Iron 2.4mg 14%
Calcium 100.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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