Noodle Chicken Salad Recipe

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Noodle Chicken Salad
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Ingredients:

Directions:

  1. Remove flavor packets from soup mixes, reserving 1 packet. Break noodles apart on baking sheet. Broil 5 1/2 inches from heat 4 to 5 minutes or until browned, stirring every minute.
  2. Pull chicken from bones, and coarsely chop; set aside.
  3. Melt 1 tablespoon butter in large skillet over medium heat, and add almonds and sesame seeds; cook, stirring constantly, 3 minutes or until lightly browned. Remove from skillet, and set aside.
  4. Add remaining butter and chicken, and cook 4 to 5 minutes or until thoroughly heated.
  5. Whisk together seasoning packet, oils, vinegar, and next 3 ingredients in a large bowl. Add lettuce, green onions, sesame seed mixture, chicken, and noodles, tossing to coat. Add optional ingredients, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4036.62 Kcal (16901 kJ)
Calories from fat 2319.32 Kcal
% Daily Value*
Total Fat 257.7g 396%
Cholesterol 3297.19mg 1099%
Sodium 6444.09mg 269%
Potassium 5696.12mg 121%
Total Carbs 129.71g 43%
Sugars 44.3g 177%
Dietary Fiber 27.76g 111%
Protein 296.34g 593%
Vitamin C 210.9mg 352%
Vitamin A 41.1mg 1370%
Iron 86.3mg 479%
Calcium 945mg 95%
Amount Per 100 g
Calories 155.84 Kcal (652 kJ)
Calories from fat 89.54 Kcal
% Daily Value*
Total Fat 9.95g 396%
Cholesterol 127.3mg 1099%
Sodium 248.79mg 269%
Potassium 219.91mg 121%
Total Carbs 5.01g 43%
Sugars 1.71g 177%
Dietary Fiber 1.07g 111%
Protein 11.44g 593%
Vitamin C 8.1mg 352%
Vitamin A 1.6mg 1370%
Iron 3.3mg 479%
Calcium 36.5mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.4
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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