Asian Pork and Noodle Soup Recipe

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Asian Pork and Noodle Soup
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Ingredients:

Directions:

  1. Soak noodles according to package directions.
  2. Meanwhile, in a large saucepan, saute carrots and bok choy in oil until tender. Add ginger; cook 1 minute longer. Stir in the broth, water, soy sauce, pepper and noodles. Bring to a boil. Reduce heat; simmer until noodles are tender. Stir in pork and green onions; heat through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.83 Kcal (569 kJ)
Calories from fat 36.4 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 27.8mg 9%
Sodium 552.13mg 23%
Potassium 335.57mg 7%
Total Carbs 11.94g 4%
Sugars 1.38g 6%
Dietary Fiber 1.27g 5%
Protein 11.27g 23%
Vitamin C 19.3mg 32%
Vitamin A 2.2mg 73%
Iron 45.6mg 253%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 46.89 Kcal (196 kJ)
Calories from fat 12.57 Kcal
% Daily Value*
Total Fat 1.4g 6%
Cholesterol 9.6mg 9%
Sodium 190.62mg 23%
Potassium 115.85mg 7%
Total Carbs 4.12g 4%
Sugars 0.48g 6%
Dietary Fiber 0.44g 5%
Protein 3.89g 23%
Vitamin C 6.6mg 32%
Vitamin A 0.8mg 73%
Iron 15.7mg 253%
Calcium 25.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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