Ingredients:
- 4 garlic cloves
- 1 red bell pepper , cut into strips
- 1 cucumber , halved lengthwise and sliced crosswise
Directions:
- Cook noodles in a pot of boiling water until tender (3 minutes); drain; and cut noodles in several places with scissors. (The original recipe suggests to spread noodles out on a platter, but I added them to the large salad bowl instead).
- Puree next 7 ingredients (garlic - chili paste) in a blender and with machine running add oil, blending until dressing is smooth. Season with salt and pepper if desired. Set aside.
- In a large salad bowl combine salad ingredients (chicken - cucumbers). (I tossed the salad ingredients with the noodles in the salad bowl).
- Toss with dressing.
- Although I tossed the noodles with the salad in the bowl, the original recipe suggests to arrange noodles on a platter and arrange salad on top of noodles and sprinkle with peanuts, passing additional dressing.
- Can be served warm or is best refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.02 Kcal (1206 kJ) | ||
| Calories from fat | 140.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 24% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 727.92mg | 30% | |
| Potassium | 382.13mg | 8% | |
| Total Carbs | 31.46g | 10% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 10.9mg | 61% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 116.58 Kcal (488 kJ) | ||
| Calories from fat | 56.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 24% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 1% | |
| Sodium | 294.63mg | 30% | |
| Potassium | 154.67mg | 8% | |
| Total Carbs | 12.74g | 10% | |
| Sugars | 1.71g | 17% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 3.42g | 17% | |
| Vitamin C | 14.3mg | 59% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 4.4mg | 61% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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