Directions:
- Cook the soba noodles according to directions.
- Drain and run under cold water to cool; drain.
- Combine all the salad ingredients in a large bowl.
- DRESSING: Whisk the ingredients together until combined.
- Toss through the salad.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.81 Kcal (1578 kJ) | ||
| Calories from fat | 213.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 37% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 17% | |
| Sodium | 1102.14mg | 46% | |
| Potassium | 499.13mg | 11% | |
| Total Carbs | 23.87g | 8% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 19.12g | 38% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 46.5mg | 258% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 198.46 Kcal (831 kJ) | ||
| Calories from fat | 112.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 37% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 17% | |
| Sodium | 580.48mg | 46% | |
| Potassium | 262.88mg | 11% | |
| Total Carbs | 12.57g | 8% | |
| Sugars | 1.47g | 11% | |
| Dietary Fiber | 1.28g | 10% | |
| Protein | 10.07g | 38% | |
| Vitamin C | 11.8mg | 37% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 24.5mg | 258% | |
| Calcium | 35.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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