Ramen Broccoli Slaw Salad Recipe

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Ramen Broccoli Slaw Salad
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Ingredients
10
Count
Nutrition
179
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. Spread almonds on a cookie sheet & top with sesame and sunflower seed. Toast in oven at 350 for 10 minutes. Put aside to cool.
  2. Mix ramen noodle seasoning packet with the oil, sugar, vinegar & pepper.
  3. Mix the broccoli and green onions together. Add the seeds and toss.
  4. If you are going to serve within several hours, add the ramen noodles at this point and add the dressing.
  5. Toss and chill several hours before serving.
  6. If you are making the day before, don’t add the noodles until several hours before serving.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.33 Kcal (751 kJ)
Calories from fat 135.55 Kcal
% Daily Value*
Total Fat 15.06g 23%
Sodium 76.15mg 3%
Potassium 83.82mg 2%
Total Carbs 8.23g 3%
Sugars 2.86g 11%
Dietary Fiber 1.56g 6%
Protein 4.46g 9%
Vitamin C 4.3mg 7%
Iron 0.9mg 5%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 426.96 Kcal (1788 kJ)
Calories from fat 322.74 Kcal
% Daily Value*
Total Fat 35.86g 23%
Sodium 181.3mg 3%
Potassium 199.56mg 2%
Total Carbs 19.6g 3%
Sugars 6.8g 11%
Dietary Fiber 3.73g 6%
Protein 10.61g 9%
Vitamin C 10.1mg 7%
Vitamin A 0.1mg 1%
Iron 2.2mg 5%
Calcium 95.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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