Ingredients:
- 18 oz of prepared pulled barbecued pork (can be found in tub packages in the refrigerated meats section. curly's is 1 brand)
Directions:
- Sautee the diced onion in butter until translucent in a deep, large pot.
- Dump all canned ingredients into the pot, including the meats followed by all dry ingredients, yellow mustard, and optional hot sauce. Simmer for 1 hour on medium/medium low heat, stirring occasionally.
- Garnish with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.38 Kcal (1354 kJ) | ||
| Calories from fat | 111.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 53.91mg | 18% | |
| Sodium | 1132.24mg | 47% | |
| Potassium | 457.4mg | 10% | |
| Total Carbs | 44.56g | 15% | |
| Sugars | 21.24g | 85% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 19.9g | 40% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 137.91 Kcal (577 kJ) | ||
| Calories from fat | 47.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 19% | |
|---|---|---|---|
| Cholesterol | 22.99mg | 18% | |
| Sodium | 482.84mg | 47% | |
| Potassium | 195.06mg | 10% | |
| Total Carbs | 19g | 15% | |
| Sugars | 9.06g | 85% | |
| Dietary Fiber | 1.9g | 18% | |
| Protein | 8.49g | 40% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 0.5mg | 7% | |
| Calcium | 49.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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