Directions:
- Cut the beef into 1-inch cubes.
- Place beef in slow cooker and turn it on low.
- Sprinkle the chili powder, garlic powder and cumin over the meat.
- Add onion and green pepper.
- Drain and rinse the cans of beans and add them to the slow cooker.
- Add tomatoes and sugar.
- Cover and cook on low for 8 to 10 hours.
- Uncover and sir in the tomato paste.
- Season with salt and pepper.
- Garnish with sour cream and cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.26 Kcal (1119 kJ) | ||
| Calories from fat | 84.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 187.13mg | 8% | |
| Potassium | 852.15mg | 18% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 34.9g | 70% | |
| Vitamin C | 25.3mg | 42% | |
| Iron | 4.1mg | 23% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 116.55 Kcal (488 kJ) | ||
| Calories from fat | 36.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 14% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 35% | |
| Sodium | 81.61mg | 8% | |
| Potassium | 371.62mg | 18% | |
| Total Carbs | 5.3g | 4% | |
| Sugars | 1.22g | 11% | |
| Dietary Fiber | 1.37g | 13% | |
| Protein | 15.22g | 70% | |
| Vitamin C | 11mg | 42% | |
| Iron | 1.8mg | 23% | |
| Calcium | 25.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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