Shortcut Brunswick Stew by Campbell's Recipe

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Shortcut Brunswick Stew by Campbell's
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Ingredients:

Directions:

  1. In 3 quart saucepan over low heat cook bacon until crisp. Transfer to paper towwls to drain, reserving 1 tablespoon in pan. Crumble bacon and set aside.
  2. Over medium heat, in hot drippings cook onion until tender, stirring occasionally.
  3. Stir in soup, water, Worcestershire and pepper. Heat to boiling. Add lima beans and corn. Return to boiling. Stir to separate vegetables.
  4. Reduce heat to low. Cover; cook 20 minutes stirring occasionally.
  5. Stir in chicken and reserved bacon; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.91 Kcal (3094 kJ)
Calories from fat 346.26 Kcal
% Daily Value*
Total Fat 38.47g 59%
Cholesterol 85.62mg 29%
Sodium 1500.64mg 63%
Potassium 1211.99mg 26%
Total Carbs 67.73g 23%
Sugars 13.27g 53%
Dietary Fiber 6.11g 24%
Protein 31.85g 64%
Vitamin C 17.6mg 29%
Iron 4.8mg 27%
Calcium 110.5mg 11%
Amount Per 100 g
Calories 167.65 Kcal (702 kJ)
Calories from fat 78.56 Kcal
% Daily Value*
Total Fat 8.73g 59%
Cholesterol 19.43mg 29%
Sodium 340.47mg 63%
Potassium 274.98mg 26%
Total Carbs 15.37g 23%
Sugars 3.01g 53%
Dietary Fiber 1.39g 24%
Protein 7.23g 64%
Vitamin C 4mg 29%
Iron 1.1mg 27%
Calcium 25.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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