Brunswick Stew for a Crowd Recipe

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Ingredients:

Serving

1 lb take-out barbecued pork
1 whole broiler-fryer chicken
2 (28 oz) cans diced tomatoes , with juice
1 (2 quart) can v8 vegetable juice
2 (15 oz) cans lima beans (can use frozen )
1 (15 oz) can green beans
1 (15 oz) can corn
1 (15 oz) can white shoepeg corn
3 -4 carrots, peeled & diced
3 -4 medium potatoes, peeled & diced ( yukon gold works well)
1 -2 medium onion, peeled & diced
2 garlic cloves, peeled & crushed
1 tbsp salt , to taste
1 tbsp black pepper , to taste
1 tsp red pepper , to taste
1 tsp hot sauce , to taste
2 -3 bay leaves
water
1 cup carolina treet barbecue sauce (to taste)

Directions:

Put a 14-quart cast iron pot on outdoor gas flame (be sure it is secure and won't tip over and that children are kept away).
Put in about 1 gallon of water, whole chicken (discard giblets) and bay leaves and bring to a boil.
Let boil 30 minutes or until the chicken is done.
When the chicken is done, remove it from the pot, leaving the broth boiling, and set it aside to cool.
Add all vegetables and barbecued pork to the chicken broth remaining in the pot.
Debone and shred the chicken meat and add to the pot.
Add enough V-8 juice to get the desired consistency.
Add garlic and seasonings.
Cook on high simmer/low boil for 1-2 hours, stirring occasionally to keep vegetables from settling to the bottom of the pot.
Taste before serving and add additional seasoning if necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	621.48 Kcal (2602 kJ)
Calories from fat	53.6 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	32.75mg	11%
Sodium	4394.86mg	183%
Potassium	798.06mg	17%
Total Carbs	132.48g	44%
Sugars	35.64g	143%
Dietary Fiber	5.23g	21%
Protein	5.77g	12%
Vitamin C	451.9mg	753%
Vitamin A	1.5mg	50%
Iron	4.6mg	26%
Calcium	149.2mg	15%

Amount Per 100 g
Calories	38.64 Kcal (162 kJ)
Calories from fat	3.33 Kcal
		% Daily Value*
Total Fat	0.37g	9%
Cholesterol	2.04mg	11%
Sodium	273.24mg	183%
Potassium	49.62mg	17%
Total Carbs	8.24g	44%
Sugars	2.22g	143%
Dietary Fiber	0.33g	21%
Protein	0.36g	12%
Vitamin C	28.1mg	753%
Vitamin A	0.1mg	50%
Iron	0.3mg	26%
Calcium	9.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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