Mushrooms and Asparagus Sauce With Toasted Pignoli Recipe

Posted by
Rate It!
Mushrooms and Asparagus Sauce With Toasted Pignoli
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook asparagus in a steaming rack set over simmer water, covered, until crisp-tender, about 5-7 minutes; set aside.
  2. In a large skillet; melt butter; add in mushrooms and onion; stir/saute until tender and moisture has cooked off, about 5 minutes.
  3. Add in garlic, saute 1 minute.
  4. Stir in heavy cream; heat to boiling; add in asparagus; taste and adjust seasoning with salt and pepper, if desired.
  5. Toss hot pasta with sauce, pine nuts, and parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.17 Kcal (985 kJ)
Calories from fat 193.64 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 63.56mg 21%
Sodium 52.91mg 2%
Potassium 389.73mg 8%
Total Carbs 7.69g 3%
Sugars 3.46g 14%
Dietary Fiber 2.89g 12%
Protein 5.2g 10%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 117.74 Kcal (493 kJ)
Calories from fat 96.95 Kcal
% Daily Value*
Total Fat 10.77g 33%
Cholesterol 31.82mg 21%
Sodium 26.49mg 2%
Potassium 195.13mg 8%
Total Carbs 3.85g 3%
Sugars 1.73g 14%
Dietary Fiber 1.45g 12%
Protein 2.6g 10%
Vitamin C 4.3mg 14%
Vitamin A 0.1mg 5%
Iron 1.4mg 15%
Calcium 39mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top