Directions:
- In a large pan melt butter and or oil till hot. Add the onions and mushrooms and stir fry 3-4 minutes.
- Add garlic and remaining ingredients stirring for an other 1-2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.31 Kcal (240 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 101.88mg | 4% | |
| Potassium | 265.86mg | 6% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.66 Kcal (254 kJ) | ||
| Calories from fat | 36.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 3% | |
| Sodium | 107.83mg | 4% | |
| Potassium | 281.4mg | 6% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 2.13g | 8% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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