Pasta Shells With Portabella Mushrooms and Boursin Sauce Recipe

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Pasta Shells With Portabella Mushrooms and Boursin Sauce
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Ingredients:

Directions:

  1. Snap the tough ends off the asparagus and discard them. Cut the spears into 1/2 inch pieces.
  2. Melt butter with the oil over medium heat in a large frying pan.
  3. Add the mushrooms and cook, stirring occasionally until the mushrooms are tender and well browned, about 6 minutes. Add salt, pepper and garlic. Stir and reduce heat to medium/medium low.
  4. Meanwhile, in a small saucepan, heat chicken broth. Once lightly boiling, add in Boursin cheese and white wine, stirring with a fork to help melt cheese. Lower heat and simmer to thicken. If not using pepper Boursin, add 1/4 tsp black pepper. Once the cheese is fully incorporated to the liquids, add sauce to mushrooms, stir and simmer.
  5. In a large pot of boiling, salted water, cook the pasta until almost done, about 6 minutes.
  6. Add the asparagus and cook until it and the pasta are just done, about 3-4 minutes longer. (If using broccoli add with 2 minutes left to go, snap peas about 1 1/2 min).
  7. Drain the pasta. Toss with the mushrooms and sauce. Season to taste.
  8. Serve with Parmesan cheese on side. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.77 Kcal (1716 kJ)
Calories from fat 223.91 Kcal
% Daily Value*
Total Fat 24.88g 38%
Cholesterol 81.17mg 27%
Sodium 507.45mg 21%
Potassium 742.67mg 16%
Total Carbs 33.14g 11%
Sugars 5.82g 23%
Dietary Fiber 3.45g 14%
Protein 12.98g 26%
Vitamin C 7mg 12%
Iron 3.1mg 17%
Calcium 69mg 7%
Amount Per 100 g
Calories 91.24 Kcal (382 kJ)
Calories from fat 49.86 Kcal
% Daily Value*
Total Fat 5.54g 38%
Cholesterol 18.07mg 27%
Sodium 112.99mg 21%
Potassium 165.37mg 16%
Total Carbs 7.38g 11%
Sugars 1.3g 23%
Dietary Fiber 0.77g 14%
Protein 2.89g 26%
Vitamin C 1.6mg 12%
Iron 0.7mg 17%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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