Directions:
- In a medium heavy saucepan melt butter over medium-high heat.
- Add in fresh mushrooms and cook for about 5 minutes or until slightly browned.
- Add in onion; cook stirring for about 4 minutes or until softened.
- Add in garlic and cayenne; cook stirring for about 2 minutes.
- Add in chicken broth, rice and black pepper; bring to a boil over medium heat.
- Reduce heat to low, cover and simmer for about 20 minutes or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.44 Kcal (747 kJ) | ||
| Calories from fat | 88.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 234.07mg | 10% | |
| Potassium | 176.42mg | 4% | |
| Total Carbs | 18.98g | 6% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.08 Kcal (356 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 15% | |
|---|---|---|---|
| Cholesterol | 10.92mg | 8% | |
| Sodium | 111.6mg | 10% | |
| Potassium | 84.12mg | 4% | |
| Total Carbs | 9.05g | 6% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 2.2g | 9% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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