Creamed Chicken With Mushrooms and Peas on Toast Recipe

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Creamed Chicken With Mushrooms and Peas on Toast
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Ingredients
16
Count
Nutrition
659
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium-low heat, melt butter.
  2. Cook the butter stirring with a wooden spoon until golden brown.
  3. Add in sliced mushroom; cook until all the moisture is released.
  4. Add in onions and garlic; cook stirring for about 3 minutes.
  5. Add in flour and cayenne pepper and cook stirring with a wooden spoon for 1 minute, then slowly add in broth and stir with wooden spoon until thickened.
  6. Add in whipping cream, Parmesan cheese, chicken bouillon, cubed chicken and peas.
  7. Reduce the heat to low and cook stirring until heated through and thickened.
  8. Add in cheddar cheese and stir until melted.
  9. Simmer for about 20 minutes over low heat stirring often.
  10. Season with seasoned salt or white salt and black pepper.
  11. If you would like a thicker sauce just mix 1-2 tablespoons flour in 1/4 cup milk until smooth and add to the simmering sauce.
  12. Divide the mixture onto the toast, then sprinkle with more Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.07 Kcal (2759 kJ)
Calories from fat 408.64 Kcal
% Daily Value*
Total Fat 45.4g 70%
Cholesterol 115.62mg 39%
Sodium 1441.1mg 60%
Potassium 533.73mg 11%
Total Carbs 34.54g 12%
Sugars 3.09g 12%
Dietary Fiber 3.62g 14%
Protein 29.24g 58%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 308mg 31%
Amount Per 100 g
Calories 131.3 Kcal (550 kJ)
Calories from fat 81.41 Kcal
% Daily Value*
Total Fat 9.05g 70%
Cholesterol 23.03mg 39%
Sodium 287.09mg 60%
Potassium 106.33mg 11%
Total Carbs 6.88g 12%
Sugars 0.61g 12%
Dietary Fiber 0.72g 14%
Protein 5.82g 58%
Vitamin C 2mg 17%
Iron 0.5mg 14%
Calcium 61.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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