Directions:
- Preheat oven to 400°F In large skillet, cook mushrooms with 2 tablespoons water over medium heat, covered, until tender, about 9 minutes.
- Add spinach, cover and cook just until wilted, about 4 minutes. Drain well.
- Divide mushroom-spinach mixture among wraps, spooning down center of each. Sprinkle with cheese and add some salsa if desired. Wrap up snugly and place on a baking sheet.
- Bake just until heated through, about 5 minutes. Serve with a squeeze of lime if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.2 Kcal (1056 kJ) | ||
| Calories from fat | 104.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 380.75mg | 16% | |
| Potassium | 720.51mg | 15% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 14.58g | 29% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 104.4mg | 580% | |
| Calcium | 325.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 131.96 Kcal (552 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 18% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 10% | |
| Sodium | 199.22mg | 16% | |
| Potassium | 376.98mg | 15% | |
| Total Carbs | 12.26g | 8% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.13g | 9% | |
| Protein | 7.63g | 29% | |
| Vitamin C | 8.8mg | 28% | |
| Iron | 54.6mg | 580% | |
| Calcium | 170.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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