Directions:
- Top each of 4 tortillas with 1/2 cup cheese, 1/4 cup salsa, 1/4 cup chicken and 2 tablespoons green onions. Moisten edges of tortillas with water. Top with remaining tortillas and press edges together to seal.
- Lightly oil grill rack and heat grill to medium. Brush tops of quesadillas with oil. Place quesadillas oil-side down on grill rack. Brush other side of quesadillas with oil. Grill quesadillas 5 minutes or until cheese is melted, turning quesadillas over once during grilling. Remove quesadillas from grill and let stand 2 min.
- Cut quesadillas into wedges. Serve with remaining salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.69 Kcal (2599 kJ) | ||
| Calories from fat | 321.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.73g | 55% | |
|---|---|---|---|
| Cholesterol | 87.24mg | 29% | |
| Sodium | 1027.02mg | 43% | |
| Potassium | 327.7mg | 7% | |
| Total Carbs | 45.98g | 15% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 29.16g | 58% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 459.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 301.56 Kcal (1263 kJ) | ||
| Calories from fat | 156.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 55% | |
|---|---|---|---|
| Cholesterol | 42.39mg | 29% | |
| Sodium | 498.98mg | 43% | |
| Potassium | 159.21mg | 7% | |
| Total Carbs | 22.34g | 15% | |
| Sugars | 0.78g | 6% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 14.17g | 58% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.6mg | 18% | |
| Calcium | 223.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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