Directions:
- Squeeze excess liquid from the spinach.
- Place 4 tortillas on a work surfaced.
- Spread 2 tablespoons pesto on each tortilla.
- Top with 1/4 cup spinach.
- Sprinkle each tortilla with 1/4 cup each cheese and chicken.
- Top with remaining tortillas and press firmly.
- Heat a large skillet over medium heat and cook each quesadilla until cheese melts and tortillas are golden brown, about 3 minutes per side.
- Trasnfer to a plate.
- Cut each into quarters before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.87 Kcal (3253 kJ) | ||
| Calories from fat | 445.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.55g | 76% | |
|---|---|---|---|
| Cholesterol | 89.91mg | 30% | |
| Sodium | 1197.11mg | 50% | |
| Potassium | 591.1mg | 13% | |
| Total Carbs | 48.43g | 16% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 36.99g | 74% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.9mg | 22% | |
| Calcium | 745.7mg | 75% | |
| Amount Per 100 g | |||
| Calories | 274.76 Kcal (1150 kJ) | ||
| Calories from fat | 157.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 76% | |
|---|---|---|---|
| Cholesterol | 31.8mg | 30% | |
| Sodium | 423.38mg | 50% | |
| Potassium | 209.05mg | 13% | |
| Total Carbs | 17.13g | 16% | |
| Sugars | 0.56g | 6% | |
| Dietary Fiber | 1.64g | 19% | |
| Protein | 13.08g | 74% | |
| Vitamin C | 2.1mg | 10% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 1.4mg | 22% | |
| Calcium | 263.7mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hasperat
Flour tortillas, Avocado, peeled and thinly sliced and 6 more.. -
Antojitos Minis
Flour tortillas, Shredded white cheddar cheese and 8 more.. -
Chiles Rellenos
Flour tortillas (8-inch or 13-inch sizes work well ) and 5 more.. -
Broccoli Burritos
Flour tortillas, Fresh broccoli, coarsely chopped and 6 more.. -
Quesadillas With Pico De Gallo
Flour tortillas and 10 more.. -
Chile Relleno Breakfast
Flour tortillas (7-inch), Butter, melted and 10 more.. -
Yummy Quesadillas
Flour tortillas , 10-inch size, Butter, softened and 11 more.. -
Huevo Casserole
Flour tortillas , cut in 1/4s and 5 more.. -
Mexican Egg Cups
Flour tortillas, Eggs, Half-and-half and 6 more.. -
Applebee's Quesadillas
Flour tortillas, Butter, softened and 11 more.. -
Applebee's Quesadillas
Flour tortillas, Butter, softened and 11 more.. -
Quesadillas - My Style
Flour tortillas, Baked ham (i use 98% fat-free) and 5 more.. -
Quesadillas
Flour tortillas, Shredded cheddar cheese and 4 more..
Also Try
-
-
-
-
-
-
-
Chicken Spinach Polenta Layer Pie
Chicken breasts, Water or 2 cups chicken stock, to cover and 16 more.. -
Chicken, Spinach, Sun-Dried Tomato, and Feta Pizza
Chicken breast, cubed, Extra virgin olive oil and 8 more.. -
Cumin-Crusted Chicken Cheddar Quesadillas W/ Basil Sour Cream
Ground cumin, Salt, Pepper, Cayenne pepper and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
