Amount Per 1 Serving | |||
Calories | 197.29 Kcal (826 kJ) | ||
Calories from fat | 136.59 Kcal | ||
% Daily Value* | |||
Total Fat | 15.18g | 23% | |
---|---|---|---|
Cholesterol | 217.03mg | 72% | |
Sodium | 317.44mg | 13% | |
Potassium | 609.23mg | 13% | |
Total Carbs | 6.07g | 2% | |
Sugars | 1.16g | 5% | |
Dietary Fiber | 2.04g | 8% | |
Protein | 11.07g | 22% | |
Vitamin C | 21.6mg | 36% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.5mg | 20% | |
Calcium | 139.6mg | 14% |
Amount Per 100 g | |||
Calories | 105.42 Kcal (441 kJ) | ||
Calories from fat | 72.98 Kcal | ||
% Daily Value* | |||
Total Fat | 8.11g | 23% | |
---|---|---|---|
Cholesterol | 115.96mg | 72% | |
Sodium | 169.62mg | 13% | |
Potassium | 325.52mg | 13% | |
Total Carbs | 3.24g | 2% | |
Sugars | 0.62g | 5% | |
Dietary Fiber | 1.09g | 8% | |
Protein | 5.92g | 22% | |
Vitamin C | 11.5mg | 36% | |
Iron | 1.9mg | 20% | |
Calcium | 74.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.