Amount Per 1 Serving | |||
Calories | 288.14 Kcal (1206 kJ) | ||
Calories from fat | 158.61 Kcal | ||
% Daily Value* | |||
Total Fat | 17.62g | 27% | |
---|---|---|---|
Cholesterol | 135.25mg | 45% | |
Sodium | 701.77mg | 29% | |
Potassium | 1067.4mg | 23% | |
Total Carbs | 18.99g | 6% | |
Sugars | 4.63g | 19% | |
Dietary Fiber | 4.68g | 19% | |
Protein | 15.94g | 32% | |
Vitamin C | 90.1mg | 150% | |
Vitamin A | 1.1mg | 38% | |
Iron | 24.5mg | 136% | |
Calcium | 380.7mg | 38% |
Amount Per 100 g | |||
Calories | 84.95 Kcal (356 kJ) | ||
Calories from fat | 46.76 Kcal | ||
% Daily Value* | |||
Total Fat | 5.2g | 27% | |
---|---|---|---|
Cholesterol | 39.87mg | 45% | |
Sodium | 206.9mg | 29% | |
Potassium | 314.7mg | 23% | |
Total Carbs | 5.6g | 6% | |
Sugars | 1.36g | 19% | |
Dietary Fiber | 1.38g | 19% | |
Protein | 4.7g | 32% | |
Vitamin C | 26.6mg | 150% | |
Vitamin A | 0.3mg | 38% | |
Iron | 7.2mg | 136% | |
Calcium | 112.2mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.