Directions:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry beef in 1-1/2 teaspoons hot olive oil until no longer pink. Remove and keep warm.
- In the same skillet, stir-fry the onions in remaining olive oil for 3-4 minutes or until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add beef and heat through. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.97 Kcal (1721 kJ) | ||
| Calories from fat | 165.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 28% | |
|---|---|---|---|
| Cholesterol | 101.02mg | 34% | |
| Sodium | 741.94mg | 31% | |
| Potassium | 571.3mg | 12% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 37.87g | 76% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.83 Kcal (623 kJ) | ||
| Calories from fat | 59.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 28% | |
|---|---|---|---|
| Cholesterol | 36.59mg | 34% | |
| Sodium | 268.69mg | 31% | |
| Potassium | 206.9mg | 12% | |
| Total Carbs | 8.05g | 7% | |
| Sugars | 1.02g | 11% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 13.71g | 76% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.3mg | 19% | |
| Calcium | 14mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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