| Amount Per 1 Serving | |||
| Calories | 188.12 Kcal (788 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 50mg | 17% | |
| Sodium | 476.13mg | 20% | |
| Potassium | 678.57mg | 14% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 22.79g | 46% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.97 Kcal (268 kJ) | ||
| Calories from fat | 11.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 6% | |
|---|---|---|---|
| Cholesterol | 17mg | 17% | |
| Sodium | 161.91mg | 20% | |
| Potassium | 230.75mg | 14% | |
| Total Carbs | 5.6g | 5% | |
| Sugars | 1.83g | 22% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 7.75g | 46% | |
| Vitamin C | 11.4mg | 56% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 12% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.