Directions:
- Combine cornstarch with vinegar and half of the sauces.
- Marinate beef in bowl with five spice, sugar, garlic, egg and sauce mixture for an hour (or as long as you've got).
- Heat half the oil in a wok. Stir-fry beef in batches, leaving the excess marinade in the bowl. Set cooked beef aside.
- Heat remaining oil in wok and stir-fry onion until soft. Add carrot and bell pepper and cook for a further minute, leaving the vegetables crispy.
- Return beef to wok with broccoli and snow peas. Add the saved marinade, the rest of the sauces and the stock. Cook, stirring often, until sauce biols and thickens slightly.
- Serve with your favourite type of rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.3 Kcal (2756 kJ) | ||
| Calories from fat | 261.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Cholesterol | 251.92mg | 84% | |
| Sodium | 4340.66mg | 181% | |
| Potassium | 1594.71mg | 34% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 11.66g | 47% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 68.02g | 136% | |
| Vitamin C | 133.2mg | 222% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 33mg | 183% | |
| Calcium | 168.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 100.63 Kcal (421 kJ) | ||
| Calories from fat | 40.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 45% | |
|---|---|---|---|
| Cholesterol | 38.51mg | 84% | |
| Sodium | 663.53mg | 181% | |
| Potassium | 243.77mg | 34% | |
| Total Carbs | 4.24g | 9% | |
| Sugars | 1.78g | 47% | |
| Dietary Fiber | 1.09g | 29% | |
| Protein | 10.4g | 136% | |
| Vitamin C | 20.4mg | 222% | |
| Vitamin A | 0.3mg | 60% | |
| Iron | 5mg | 183% | |
| Calcium | 25.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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