Directions:
- Cook onion, salt, and pepper in oil in a 2 to 3 quart heavy sauce pan over moderate hear, stirring occasionally, until softened, 4 to 5 minutes.
- Add curry powder and cook, stirring frequently, 2 minutes.
- Add tomatoes (with their juice) and broth and simmer, uncovered, 5 minutes.
- Stir hot water into peanut butter until smooth and add to soup.
- Simmer, uncovered, stirring occasionally, 5 minutes.
- Stir in cilantro before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.17 Kcal (759 kJ) | ||
| Calories from fat | 135.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Sodium | 401.74mg | 17% | |
| Potassium | 269.41mg | 6% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.82 Kcal (322 kJ) | ||
| Calories from fat | 57.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 23% | |
|---|---|---|---|
| Sodium | 170.34mg | 17% | |
| Potassium | 114.23mg | 6% | |
| Total Carbs | 3.25g | 3% | |
| Sugars | 1.37g | 13% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 2.41g | 11% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.3mg | 4% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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