Directions:
- Heat the oil in a frying pan.
- Add the onion and stir until it is clear and soft.
- When it's cooked put onion aside,add more oil if needed, add chicken, salt and cook.
- When the chicken is cooked, add bacon, mushroom and stir When bacon and mushroom are just cooked, add flavouring mixture.
- Simmer on low-medium heat for 5-6 minutes.
- Add cooked rice, butter and stir occasionally while cooking eggs, when the rice is heated through, turn off heat.
- In a second pan add 1/4 of the butter and oil, break in two eggs, beat.
- When half cooked through, but still raw on top, add 1/4 of the rice mix to one side of the second pan on top of the half cooked eggs.
- Fold the other side of the eggs over the top of the rice mix.
- Remove to individual serving dish.
- Repeat steps 7 to 10 three more times.
- Mix heated sauce ingredients and pour 1/4 of sauce over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.22 Kcal (2957 kJ) | ||
| Calories from fat | 308.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.24g | 53% | |
|---|---|---|---|
| Cholesterol | 370.28mg | 123% | |
| Sodium | 1025.82mg | 43% | |
| Potassium | 719.5mg | 15% | |
| Total Carbs | 63.02g | 21% | |
| Sugars | 14.82g | 59% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 29.2g | 58% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.6mg | 25% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 145.33 Kcal (608 kJ) | ||
| Calories from fat | 63.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 53% | |
|---|---|---|---|
| Cholesterol | 76.2mg | 123% | |
| Sodium | 211.11mg | 43% | |
| Potassium | 148.07mg | 15% | |
| Total Carbs | 12.97g | 21% | |
| Sugars | 3.05g | 59% | |
| Dietary Fiber | 1.1g | 21% | |
| Protein | 6.01g | 58% | |
| Vitamin C | 1.2mg | 10% | |
| Iron | 0.9mg | 25% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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