Directions:
- Cook onion, salt, and pepper in oil in a 2- to 3-quart heavy saucepan over moderate heat, stirring occasionally, until softened, 4 to 5 minutes. Add curry powder and cook, stirring frequently, 2 minutes. Add tomatoes (with their juice) and broth and simmer, uncovered, 5 minutes. Stir hot water into peanut butter until smooth and add to soup. Simmer, uncovered, stirring occasionally, 5 minutes. Stir in cilantro before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.45 Kcal (760 kJ) | ||
| Calories from fat | 135.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Sodium | 394.72mg | 16% | |
| Potassium | 285.64mg | 6% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.94 Kcal (322 kJ) | ||
| Calories from fat | 57.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 23% | |
|---|---|---|---|
| Sodium | 167.37mg | 16% | |
| Potassium | 121.12mg | 6% | |
| Total Carbs | 3.28g | 3% | |
| Sugars | 1.43g | 13% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 2.41g | 11% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 0.3mg | 4% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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