Amount Per 1 Serving
Calories	546.31 Kcal (2287 kJ)
Calories from fat	206.05 Kcal
		% Daily Value*
Total Fat	22.89g	35%
Cholesterol	97.02mg	32%
Sodium	662.29mg	28%
Potassium	372.81mg	8%
Total Carbs	52.41g	17%
Sugars	5.99g	24%
Dietary Fiber	3.06g	12%
Protein	30.11g	60%
Vitamin C	3mg	5%
Iron	1mg	5%
Calcium	116.4mg	12%

Amount Per 100 g
Calories	213.99 Kcal (896 kJ)
Calories from fat	80.71 Kcal
		% Daily Value*
Total Fat	8.97g	35%
Cholesterol	38mg	32%
Sodium	259.42mg	28%
Potassium	146.03mg	8%
Total Carbs	20.53g	17%
Sugars	2.35g	24%
Dietary Fiber	1.2g	12%
Protein	11.8g	60%
Vitamin C	1.2mg	5%
Iron	0.4mg	5%
Calcium	45.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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