Directions:
- Bring a pot of lightly salted water to a boil. Add the macaroni, and cook until tender, about 8 minutes. Drain.
- Meanwhile, crumble the ground beef into a 2 quart or larger casserole dish. Add the onion, celery and garlic. Cook in the microwave on High for 5 to 6 minutes, or until beef is no longer pink. Stir once during cooking. Drain off the grease.
- Stir the tomatoes, tomato sauce and sugar into the beef, and season with paprika, oregano, caraway seed, cayenne pepper and salt. Cover, and cook in the microwave on power level 8 for about 14 minutes, or until celery is tender and the flavors have blended.
- Remove from the microwave, and mix in the cooked macaroni. Cook for 2 to 3 more minutes, until heated through. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.78 Kcal (807 kJ) | ||
| Calories from fat | 90.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 532.96mg | 22% | |
| Potassium | 373.35mg | 8% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 15.79g | 32% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.24 Kcal (583 kJ) | ||
| Calories from fat | 65.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 16% | |
|---|---|---|---|
| Cholesterol | 33.85mg | 16% | |
| Sodium | 384.95mg | 22% | |
| Potassium | 269.67mg | 8% | |
| Total Carbs | 7.43g | 3% | |
| Sugars | 2.6g | 14% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 11.4g | 32% | |
| Vitamin C | 2.8mg | 6% | |
| Iron | 1.5mg | 11% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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