Mirj's Hungarian/Thai Salmon Recipe

Posted by
Rate It!
Mirj's Hungarian/Thai Salmon
Add your photo!
Ingredients
4
Count
Nutrition
91
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 (3 lb) salmon fillets
  • 1 cup lemongrass
  • salt and pepper

Directions:

  1. While the salmon is still partially frozen, cut into serving pieces.
  2. I usually serve this as an appetizer so the pieces are smallish squares.
  3. Place the salmon in a large pot and cover with water.
  4. Throw in the handfuls of paprika and lemon grass.
  5. Add the salt and pepper.
  6. Bring the whole thing to a rolling boil and let cook for 20 minutes.
  7. Don't treat the fish delicately, it can take it, don't worry.
  8. Turn off the heat, let sit for about 10 minutes, then remove with a slotted spoon.
  9. Chill for at least two hours and serve.
  10. Note: You can substitute a whole[b]washed[/b] lemon, cut into slices, if you don't have lemon grass at hand.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.97 Kcal (381 kJ)
Calories from fat 21.07 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 26.08mg 9%
Sodium 42.66mg 2%
Potassium 207.48mg 4%
Total Carbs 4.3g 1%
Dietary Fiber 0.07g 0%
Protein 12.48g 25%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 112.55 Kcal (471 kJ)
Calories from fat 26.07 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 32.26mg 9%
Sodium 52.78mg 2%
Potassium 256.68mg 4%
Total Carbs 5.31g 1%
Dietary Fiber 0.09g 0%
Protein 15.44g 25%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 1.4mg 6%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top