Directions:
- I like to take a fork and poke a few holes in the fish to let the orange juice soak inches.
- Then, take half the orange and squeeze over the salmon to cover with juice. Coat generously with brown sugar and sprinkle with salt and pepper.
- Next, slice remaining orange half into thin slices and put in oven at 350 for about 10-15 minutes. Remove orange slices and continue to cook until done to satisfaction, maybe 10-15 minutes.
- Remove and squeeze orange slices over fillets. Serve and watch the smiles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.57 Kcal (325 kJ) | ||
| Calories from fat | 19.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 39.75mg | 2% | |
| Potassium | 233.5mg | 5% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 11.35g | 23% | |
| Vitamin C | 11.6mg | 19% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.66 Kcal (434 kJ) | ||
| Calories from fat | 25.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 3% | |
|---|---|---|---|
| Cholesterol | 32.58mg | 8% | |
| Sodium | 53.12mg | 2% | |
| Potassium | 312.02mg | 5% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 2.63g | 8% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 15.16g | 23% | |
| Vitamin C | 15.5mg | 19% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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