Grilled Salmon Recipe

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Grilled Salmon
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Ingredients:

  • 2 tbsp butter
  • garlic , to taste
  • salt , to taste
  • onion , to taste

Directions:

  1. Fire up your grill.
  2. Lay salmon on tin foil (enough foil to completely wrap fillet) Melt butter and pour it all over the salmon (alternatively, you can just cut it up but melting it will help it saturate the fish) Apply salt, garlic and onion to taste.
  3. Seal the salmon in the foil.
  4. Grill for about 15 minutes (depending on how hot your grill is), rotating after about 7 minutes.
  5. Enjoy!
  6. Serve with salad, bread, wine, beer, good music, whatever.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.79 Kcal (1632 kJ)
Calories from fat 185.15 Kcal
% Daily Value*
Total Fat 20.57g 32%
Cholesterol 134.84mg 45%
Sodium 171.62mg 7%
Potassium 833.31mg 18%
Protein 47.76g 96%
Vitamin A 0.1mg 5%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 161.77 Kcal (677 kJ)
Calories from fat 76.84 Kcal
% Daily Value*
Total Fat 8.54g 32%
Cholesterol 55.96mg 45%
Sodium 71.23mg 7%
Potassium 345.84mg 18%
Protein 19.82g 96%
Vitamin A 0.1mg 5%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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