Milwaukee Sweet-Tart Supper Recipe

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Ingredients:

Serving

1 1/2 lbs turkey kielbasa, cut into 3 inch pieces and divided
3 (10 oz) cans bavarian-style sweet sauerkraut, rinsed and drained
3 large granny smith apples, peeled, cored , and cut crosswise into rings
1 medium onion, thinly sliced and separated into rings
1 (14 1/4 oz) can fat-free chicken broth
1/2 tsp caraway seed
8 medium red potatoes, peeled and quartered (about 3 1/2 lbs)
1/4 cup swiss cheese, shredded (1 oz)

Directions:

Place half of sausage in electric slow-cooker, and top with sauerkraut, remaining sausage, apple rings, and onion rings. Pour chicken broth over mixture, and sprinkle with caraway seeds. Cover with lid and cook on high-heat setting for 4 hours or until apples and onion are tender.
Place potatoes into a saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 20 minutes or until tender;drain.
Arrange sausage mixture and potatoes on individual plates, and sprinkle cheese over sausage mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.71 Kcal (1485 kJ)
Calories from fat	147.18 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	62.78mg	21%
Sodium	1138.41mg	47%
Potassium	943.27mg	20%
Total Carbs	37.76g	13%
Sugars	3.28g	13%
Dietary Fiber	4.65g	19%
Protein	16.18g	32%
Vitamin C	32.3mg	54%
Iron	2.9mg	16%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	112.59 Kcal (471 kJ)
Calories from fat	46.72 Kcal
		% Daily Value*
Total Fat	5.19g	25%
Cholesterol	19.93mg	21%
Sodium	361.36mg	47%
Potassium	299.42mg	20%
Total Carbs	11.99g	13%
Sugars	1.04g	13%
Dietary Fiber	1.48g	19%
Protein	5.14g	32%
Vitamin C	10.3mg	54%
Iron	0.9mg	16%
Calcium	16.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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