Directions:
- Place ingredients in a greased slow cooker. Cover and cook on LOW heat for 8-10 hours.
- Shred pork with a fork. Keep lid off after shredding for about 15 minutes so juice will thicken.
- Use meat in burritos, tacos, or salads.
- If freezing, keep juice and freeze with meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.39 Kcal (596 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 212.14mg | 9% | |
| Potassium | 284.31mg | 6% | |
| Total Carbs | 23.38g | 8% | |
| Sugars | 22.38g | 90% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 10.95g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.53 Kcal (639 kJ) | ||
| Calories from fat | 8.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 30.12mg | 9% | |
| Sodium | 227.25mg | 9% | |
| Potassium | 304.56mg | 6% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 23.97g | 90% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 11.73g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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