Kielbasa Stew Recipe

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Kielbasa Stew
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Ingredients
8
Count
Nutrition
491
Calories
Total time
250
Minutes
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Ingredients:

Directions:

  1. Place potatoes on bottom of slow cooker, top with half of your kielbasa.
  2. Top that with sauerkraut and then the rest of the kielbasa.
  3. Cover with apples and onions.
  4. Pour chicken broth over the top.
  5. Sprinkle with caraway seeds.
  6. Cook in crock-pot for 4 hours on high/7 or 8 on low.
  7. Top each serving with Swiss cheese.
  8. Serve with some nice hard rolls.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.74 Kcal (2055 kJ)
Calories from fat 267.81 Kcal
% Daily Value*
Total Fat 29.76g 46%
Cholesterol 114.1mg 38%
Sodium 2105.24mg 88%
Potassium 769.17mg 16%
Total Carbs 32.01g 11%
Sugars 2.16g 9%
Dietary Fiber 3.46g 14%
Protein 25.3g 51%
Vitamin C 42mg 70%
Iron 3.1mg 17%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 69.26 Kcal
% Daily Value*
Total Fat 7.7g 46%
Cholesterol 29.51mg 38%
Sodium 544.48mg 88%
Potassium 198.93mg 16%
Total Carbs 8.28g 11%
Sugars 0.56g 9%
Dietary Fiber 0.9g 14%
Protein 6.54g 51%
Vitamin C 10.9mg 70%
Iron 0.8mg 17%
Calcium 24.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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