Sweet Ginger Steak & Sweet Potatoes Recipe

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Sweet Ginger Steak & Sweet Potatoes
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Ingredients:

Directions:

  1. Marinade steak in ginger, oil and pepper for at least 1 hour.
  2. Roast sweet potatoes in oil until soft and browned.
  3. Cook steak quickly on hot grill.
  4. Arrange sweet potatoe on plates and.
  5. Put slice of steak over them.
  6. Mix last 4 ingredients together and.
  7. Pour over steak, reserving a little to put on the table in case any one wants more, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.42 Kcal (617 kJ)
Calories from fat 67.57 Kcal
% Daily Value*
Total Fat 7.51g 12%
Sodium 265.07mg 11%
Potassium 320.95mg 7%
Total Carbs 18.53g 6%
Sugars 5g 20%
Dietary Fiber 3.5g 14%
Protein 2.05g 4%
Vitamin C 11.9mg 20%
Vitamin A 0.7mg 22%
Iron 1mg 6%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 135.84 Kcal (569 kJ)
Calories from fat 62.26 Kcal
% Daily Value*
Total Fat 6.92g 12%
Sodium 244.24mg 11%
Potassium 295.73mg 7%
Total Carbs 17.07g 6%
Sugars 4.61g 20%
Dietary Fiber 3.22g 14%
Protein 1.89g 4%
Vitamin C 11mg 20%
Vitamin A 0.6mg 22%
Iron 0.9mg 6%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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