Kielbasa Stew Recipe

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Kielbasa Stew
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Ingredients:

Directions:

  1. Place half the sausage in a slow cooker, and top with the sauerkraut. Cover with the remaining sausage, apples, and onion. Top with the potatoes. Pour chicken broth over all, and sprinkle with caraway seeds.
  2. Cover, and cook on High 4 hours, or until potatoes are tender. Top each serving with Swiss cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1203.61 Kcal (5039 kJ)
Calories from fat 803.42 Kcal
% Daily Value*
Total Fat 89.27g 137%
Cholesterol 342.29mg 114%
Sodium 8387.32mg 349%
Potassium 750.42mg 16%
Total Carbs 33.56g 11%
Sugars 7.17g 29%
Dietary Fiber 10.45g 42%
Protein 69.77g 140%
Vitamin C 131.7mg 219%
Iron 8mg 45%
Calcium 330.3mg 33%
Amount Per 100 g
Calories 120.4 Kcal (504 kJ)
Calories from fat 80.37 Kcal
% Daily Value*
Total Fat 8.93g 137%
Cholesterol 34.24mg 114%
Sodium 839mg 349%
Potassium 75.07mg 16%
Total Carbs 3.36g 11%
Sugars 0.72g 29%
Dietary Fiber 1.05g 42%
Protein 6.98g 140%
Vitamin C 13.2mg 219%
Iron 0.8mg 45%
Calcium 33mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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