Supper Meatloaf Recipe

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Ingredients:

Serving

1 1/2-1 3/4 cups soft breadcrumbs
1 tsp salt
1/2 tsp fresh coarse ground black pepper
1/2 cup milk
1 large egg, slightly beaten
4 tbsp ketchup
1/2-3/4 cup onion, finely chopped
1 1/3 lbs lean ground beef
3 -4 potatoes, thinly sliced
1/4 cup brown sugar
1/4 cup ketchup
2 tbsp vinegar

Directions:

Soak clay pot in water for minimum of 15 minutes.
Process bread crumbs in food processor.
Place bread crumbs in a large bowl. Add salt and pepper.
Add milk and toss with fork till evenly moistened.
Beat egg with fork and add with ketchup and finely chopped onion to breadcrumb mixture.
Mix with fork until distributed evenly.
Crumble ground beef over mixture and combine thoroughly mixing with fork.
Slice potatoes into clay pot that has been lightly sprayed with vegetable oil. Sprinkle seasoned salt and coarse ground pepper over potatoes.
Handling lightly, shape meatloaf into a loaf and place on top of the potatoes. Form slight indentation to hold saucy topping on top of meatloaf. Cover with sauce.
Por clay pot: Cover and place in COLD oven. Bake at 450F for 1 hour and 15 minutes. If using something other than a clay pot, place in PREHEATED 350F oven for 1 hour and fifteen minutes.
Allow meatloaf to rest 5-10 minutes before removing to platter to slice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.59 Kcal (1815 kJ)
Calories from fat	115.38 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Cholesterol	93.73mg	31%
Sodium	759.9mg	32%
Potassium	686.17mg	15%
Total Carbs	49.5g	17%
Sugars	15.69g	63%
Dietary Fiber	4.09g	16%
Protein	26.98g	54%
Vitamin C	7.2mg	12%
Vitamin A	0.8mg	25%
Iron	3.9mg	22%
Calcium	104mg	10%

Amount Per 100 g
Calories	134.97 Kcal (565 kJ)
Calories from fat	35.92 Kcal
		% Daily Value*
Total Fat	3.99g	20%
Cholesterol	29.18mg	31%
Sodium	236.55mg	32%
Potassium	213.6mg	15%
Total Carbs	15.41g	17%
Sugars	4.89g	63%
Dietary Fiber	1.27g	16%
Protein	8.4g	54%
Vitamin C	2.3mg	12%
Vitamin A	0.2mg	25%
Iron	1.2mg	22%
Calcium	32.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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