Middle Eastern Burgers Recipe

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Middle Eastern Burgers
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Ingredients:

Directions:

  1. Combine ground beef, egg, onion, garlic, nuts, lemon juice and spices in a large bowl.
  2. Form patties and fry over medium-high heat until cooked through (about 10-15 minutes).
  3. Serve in naan and top with hummus, and if you're feeling adventurous, a little chili oil to spice it up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 820.65 Kcal (3436 kJ)
Calories from fat 386.43 Kcal
% Daily Value*
Total Fat 42.94g 66%
Cholesterol 146.36mg 49%
Sodium 728.08mg 30%
Potassium 804.69mg 17%
Total Carbs 64.09g 21%
Sugars 2.19g 9%
Dietary Fiber 4.81g 19%
Protein 45.82g 92%
Vitamin C 9.6mg 16%
Iron 12.1mg 67%
Calcium 146.7mg 15%
Amount Per 100 g
Calories 226.58 Kcal (949 kJ)
Calories from fat 106.69 Kcal
% Daily Value*
Total Fat 11.85g 66%
Cholesterol 40.41mg 49%
Sodium 201.02mg 30%
Potassium 222.17mg 17%
Total Carbs 17.7g 21%
Sugars 0.6g 9%
Dietary Fiber 1.33g 19%
Protein 12.65g 92%
Vitamin C 2.6mg 16%
Iron 3.3mg 67%
Calcium 40.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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