Directions:
- In a large skillet over medium high heat place peppers and toast for 30 seconds or so on each side. Transfer to a bowl and cover with boiling water; let stand for 20 minutes or until hydrated. Drain.
- Transfer peppers and 1/2 cup broth to a blender and process until smooth. Return to bowl. Set aside.
- Sprinkle pork chops on all sides with 1/2 teaspoon of the salt and the pepper.
- Spray skillet with Pam and set over medium high heat.
- Add pork chops to skillet and brown on each side (3-5 minutes). Transfer pork to a plate and set aside.
- Add 1 teaspoon of oil to skillet and add garlic and onion; cook stirring for 2-5 minutes or until golden.
- Stir in tomato (or when I made these I didn't have any tomatoes, so I used some tomato juice - it gets pureed in the blender anyways - see two steps down) and cook, stirring occasionally for another 2-5 minutes.
- Stir in spices (oregano - cinnamon); cooking stirring frequently for 15 seconds.
- Spoon mixture into blender with the remaining broth (1/2 cup); process for 2 minutes or until smooth.
- Heat remaining oll (1 teaspoon) in skillet over medium heat. Add pepper mixture, tomato mixture, and the remaining salt (1/2 teaspoon); cook stirring until thickened (5-10 minutes). Stir in chocolate and cook, stirring until melted.
- Add the pork chops to skillet and turn to coat. Simmer until cooked through (5-10 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.51 Kcal (421 kJ) | ||
| Calories from fat | 50.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 762.16mg | 32% | |
| Potassium | 198.08mg | 4% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.8 Kcal (188 kJ) | ||
| Calories from fat | 22.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 9% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 5% | |
| Sodium | 339.71mg | 32% | |
| Potassium | 88.29mg | 4% | |
| Total Carbs | 3.04g | 2% | |
| Sugars | 1.63g | 15% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 2.88g | 13% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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