Directions:
- Heat oven to 350°F Toast almonds on baking sheet for approximately 15 minutes. Remove from oven and set aside to cool.
- Place the quinoa in a strainer. Place under running water, rinsing until the water runs clear.
- In a medium saucepan, heat oil and sauté the onions until they begin to caramelize. Mix in the cumin, turmeric, cinnamon, and ginger and cook until aromatic, 2-3 minutes.
- Add the broth and rinsed quinoa to the saucepan and bring to a boil.
- Reduce heat, cover, and cook until the liquid is completely absorbed, about 30 minutes.
- Add the almonds and raisins and cook until heated.
- Season with salt.
- Decorate with the mint, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.29 Kcal (638 kJ) | ||
| Calories from fat | 49.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 9% | |
|---|---|---|---|
| Sodium | 83.73mg | 3% | |
| Potassium | 222.55mg | 5% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.2 Kcal (570 kJ) | ||
| Calories from fat | 44.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 9% | |
|---|---|---|---|
| Sodium | 74.89mg | 3% | |
| Potassium | 199.05mg | 5% | |
| Total Carbs | 19.47g | 7% | |
| Sugars | 3.65g | 16% | |
| Dietary Fiber | 2.38g | 11% | |
| Protein | 4.39g | 10% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.4mg | 9% | |
| Calcium | 38.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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