Mexi Melt Recipe

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Mexi Melt
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Ingredients:

Directions:

  1. Brown burger in skillet;drain.
  2. Prepare spanish rice according to pkg;
  3. Mix cook spanish rice with drained burger, rotell(drained), and taco seasoning.
  4. Cook till hot then add shredded cheese cover unil melted mix together.
  5. Serve on plates add corn chips and/or toppings. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.67 Kcal (1569 kJ)
Calories from fat 224.57 Kcal
% Daily Value*
Total Fat 24.95g 38%
Cholesterol 106.74mg 36%
Sodium 267.2mg 11%
Potassium 531.67mg 11%
Total Carbs 5.36g 2%
Sugars 0.72g 3%
Dietary Fiber 0.69g 3%
Protein 32.88g 66%
Vitamin C 1.2mg 2%
Iron 3.4mg 19%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 193.68 Kcal (811 kJ)
Calories from fat 116.09 Kcal
% Daily Value*
Total Fat 12.9g 38%
Cholesterol 55.18mg 36%
Sodium 138.12mg 11%
Potassium 274.84mg 11%
Total Carbs 2.77g 2%
Sugars 0.37g 3%
Dietary Fiber 0.36g 3%
Protein 17g 66%
Vitamin C 0.6mg 2%
Iron 1.8mg 19%
Calcium 34.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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