Directions:
- Dry chicken and pound out with a mallet until evenly flat. Coat with flour.
- Melt butter and olive oil in a large skillet over meduim high heat.
- Cook chicken breast for approximately 3 minutes on each side or until browned and cooked through.
- Remove chicken from skillet and season with salt and pepper. Keep warm in oven while you prepare sauce.
- Add remaining butter to skillet to melt while scrapping up brown bits from the bottom.
- Remove from heat and add parsley and juice from 1/2 a lemon. Cut other 1/2 of the lemon into thin slices to use as a garnish.
- Pour hot sauce over chicken and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.68 Kcal (2352 kJ) | ||
| Calories from fat | 303.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.7g | 52% | |
|---|---|---|---|
| Cholesterol | 116.82mg | 39% | |
| Sodium | 1219.18mg | 51% | |
| Potassium | 438.75mg | 9% | |
| Total Carbs | 38.29g | 13% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 28.72g | 57% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 15% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 260.08 Kcal (1089 kJ) | ||
| Calories from fat | 140.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 52% | |
|---|---|---|---|
| Cholesterol | 54.09mg | 39% | |
| Sodium | 564.52mg | 51% | |
| Potassium | 203.15mg | 9% | |
| Total Carbs | 17.73g | 13% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 2.09g | 18% | |
| Protein | 13.3g | 57% | |
| Vitamin C | 3.9mg | 14% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 15% | |
| Calcium | 58.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon and Herb Chicken With Peach and Prosciutto Salad
Boneless skinless chicken breasts (trimmed of fat) and 18 more.. -
Rosemary Chicken
Boneless chicken breasts, strip cut, Flour, Butter and 6 more.. -
Broccoli Chicken Chowder
Head of broccoli cut up, Chicken broth, Water and 8 more.. -
Crock Pot Chicken and Rice Soup
Boneless skinless chicken breast, cooked and cut into pie... and 7 more.. -
Chicken, Zucchini, and Prosciutto
Boneless skinless chicken breasts, Kosher salt and 6 more.. -
Chicken, Zucchini, and Prosciutto
Boneless, skinless chicken breasts, Kosher salt and 6 more.. -
Katie Couric's Lemon Chicken
Boneless skinless chicken breasts, Flour (for dredging) and 9 more.. -
Chicken Milanese (Olive Garden Copycat)
Unsalted butter, White wine, All-purpose flour and 20 more.. -
Chicken With Artichokes and Capers
Boneless skinless chicken breast , sliced into 1/2-inch f... and 11 more.. -
Lemon Chicken
Sea salt, Ground pepper and 8 more.. -
Fiesta Chicken
Butter, Olive oil, Red bell pepper, thinly sliced and 13 more.. -
The Best Chicken Marsala
Boneless skinless chicken breasts, pounded, Flour and 12 more.. -
Chicken Scampi With Linguine
Boneless skinless chicken breasts, Egg, beaten and 14 more..
Also Try
-
-
Melt In Your Mouth Chicken Pie
Chicken - cooked , deboned and cut into bite size pieces and 6 more.. -
-
-
-
-
-
Melt in Your Mouth Lemon Snowdrops
Butter or 1 cup margarine, Powdered sugar, Lemon extract and 10 more.. -
Nana's Melt in Your Mouth Blue Cheese Pork Chops
Pork chops, thick cut, Chicken broth, Flour, seasoned and 2 more.. -
Crock Pot Melt in Your Mouth Cube Steak and Gravy
Cube steaks (about 4 pieces) or 1 lb round steak and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
