Ingredients:
- 12 tortillas or 1 (13 oz) bag tostitios tortilla chips, crumbled
- 1 jalapeno, diced (optional)
Directions:
- Preheat oven to 350°F (175°C).
- In a large skillet over medium heat, sauté the ground beef for 5 minutes, add the onion, garlic and jalapeño sauté for 5 more minutes.
- Drain.
- Mix in olives, green chilies, tomatoes, taco sauce and refried beans and stir thoroughly, reduce heat to low and simmer for 15 to 20 minutes.
- In a 4 quart casserole dish, spread a thin layer of meat mixture on the bottom, cover with a layer of tortillas or crumbled chips, add another layer of meat mixture, then a layer of cheese.
- Repeat tortilla, meat and cheese layers.
- Bake for 25 to 30 minutes or until cheese is melted.
- Remove from oven, let sit for 5 minutes.
- Serve with garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.11 Kcal (800 kJ) | ||
| Calories from fat | 118.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 20% | |
|---|---|---|---|
| Cholesterol | 50.3mg | 17% | |
| Sodium | 195.35mg | 8% | |
| Potassium | 230.33mg | 5% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 15.1g | 30% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 205.19 Kcal (859 kJ) | ||
| Calories from fat | 127.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 20% | |
|---|---|---|---|
| Cholesterol | 54mg | 17% | |
| Sodium | 209.74mg | 8% | |
| Potassium | 247.3mg | 5% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 16.22g | 30% | |
| Vitamin C | 6.7mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 132.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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