Mexi Ground Beef-Rice Skillet Recipe

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Mexi Ground Beef-Rice Skillet
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Ingredients:

Directions:

  1. In a medium 4-quart heavy pot over medium heat cook the ground beef or sausage meat with onion, garlic, bell pepper and jalapeno pepper; cook until browned then drain fat.
  2. Add in the taco seasoning mix with a wooden spoon until well combined.
  3. Add in all remaining ingredients except the cheese; stir with a wooden spoon to combine and bring to a simmer over medium heat. Reduce heat to medium-low or low.
  4. Cover and simmer for 25 minutes or until the rice is tender.
  5. Season with seasoned salt and pepper.
  6. Mix in 1 cup shredded cheddar cheese until melted, the sprinkle the top with 1 cup; let stand for 5 minutes until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.62 Kcal (2678 kJ)
Calories from fat 262.81 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 104.99mg 35%
Sodium 1174.87mg 49%
Potassium 919.69mg 20%
Total Carbs 57.51g 19%
Sugars 5.56g 22%
Dietary Fiber 4.67g 19%
Protein 39.32g 79%
Vitamin C 60mg 100%
Vitamin A 0.4mg 12%
Iron 10.8mg 60%
Calcium 311.9mg 31%
Amount Per 100 g
Calories 170.52 Kcal (714 kJ)
Calories from fat 70.06 Kcal
% Daily Value*
Total Fat 7.78g 45%
Cholesterol 27.99mg 35%
Sodium 313.22mg 49%
Potassium 245.19mg 20%
Total Carbs 15.33g 19%
Sugars 1.48g 22%
Dietary Fiber 1.25g 19%
Protein 10.48g 79%
Vitamin C 16mg 100%
Vitamin A 0.1mg 12%
Iron 2.9mg 60%
Calcium 83.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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