Directions:
- Heat the butter and oil in a large non-stick pan and sauté the tomatoes and mushrooms, until they begin to soften (about 2-3 minutes).
- At the same time, beat together the eggs, basil, cream, seasonings and parmesan with a fork; then add them to the tomatoes and mushrooms and scramble.
- Grill or toast the bread and panfry the prosciutto in a little oil (preferably in a non-stick pan) until crisp.
- To serve, place a piece of bread on each plate and top with the scrambled eggs and then the prosciutto. Garnish with a sprig of basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.76 Kcal (1590 kJ) | ||
| Calories from fat | 241.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.88g | 41% | |
|---|---|---|---|
| Cholesterol | 508.39mg | 169% | |
| Sodium | 258.61mg | 11% | |
| Potassium | 924.44mg | 20% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 24.69g | 49% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 3.7mg | 21% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 89.54 Kcal (375 kJ) | ||
| Calories from fat | 57.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 41% | |
|---|---|---|---|
| Cholesterol | 119.87mg | 169% | |
| Sodium | 60.98mg | 11% | |
| Potassium | 217.97mg | 20% | |
| Total Carbs | 2.94g | 4% | |
| Sugars | 1.54g | 26% | |
| Dietary Fiber | 0.6g | 10% | |
| Protein | 5.82g | 49% | |
| Vitamin C | 5.6mg | 39% | |
| Iron | 0.9mg | 21% | |
| Calcium | 38.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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