Directions:
- Heat butter over medium heat.
- Add onions and saute until tender.
- Add mushrooms, garlic and olive oil. Stir and cook for couple minutes.
- Add soy sauce and worcestshire sauce. Simmer until mushrooms tender.
- Add salt & pepper to taste.
- Fold in flour slowly, stirring until combined well. Cook untl reaches desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.95 Kcal (368 kJ) | ||
| Calories from fat | 44.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 828.19mg | 35% | |
| Potassium | 295.82mg | 6% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.87 Kcal (389 kJ) | ||
| Calories from fat | 46.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 2% | |
| Sodium | 874.55mg | 35% | |
| Potassium | 312.38mg | 6% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 2.66g | 10% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.76g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 28mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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